From when you were a child you were always told to brush your teeth twice a day and that you should see a childrens dentist at least once a year. But we did not know why, we did not fully understand the importance and need of good health dental and gums dental care. And unfortunately, this lack of knowledge carries on until we are much older and have gone years without going to a dentist. As a result, gums may start to hurt and teeth misalign.
In this article, the importance of well-aligned teeth will be explained with tips on gum dental care, how to protect your teeth, and how to take care of sore gums. The ways your dentist can help re-align your teeth to bring you a healthy smile are also tackled in this article. Although there are many DIY teeth-whitening methods that you could try out in the comfort of your home, and a few will be recommended for you in this article, the best way to take care of sore gums and misaligned teeth is to regularly consult your dentist in order that all these issues are reconciled before they become any worse and more costly to fix.
Choosing better oral hygiene is one of the best decisions you make regarding your health. The main aim of getting the best oral care is to avoid plaque build-up, leading to gum infection or tooth decay. Poor oral hygiene is associated with cardiovascular conditions and diabetes. Regularly cleaning your teeth helps you avoid bad breath as well as cavities.
What is the best way to keep teeth clean? The most obvious way to keep your teeth clean is by brushing. Investing in a good brush will get your teeth in clean, but what about the areas it can’t reach? What is the best way to clean between teeth? The use of water picks is recommended. Water with high pressure will help you dislodge any plaque.
Even with good brushing and oral hygiene, visiting the dentist is the primary way of ensuring you have the best oral care. A qualified and experienced dentist will guide you on how to have better oral health.
A survey conducted by the American Academy of Cosmetic Dentistry revealed that 99.7% of adults believe having a healthy smile is socially important. Of course, we also know how important our teeth are to our health. Unfortunately, only 35% of adults have well-aligned front teeth. Though there are plenty of healthy smiles out there with minor misalignments that aren’t concerning, there actually are some serious issues with more severe alignment issues. Luckily, there are many options for straight teeth.
According to Community Newspapers, misaligned teeth can actually lead to gum infections and major health concerns, including:
- Heart Disease
- Lung Disease
- Problems In Pregnancy
- Alzheimer’s Disease
- Complications Related to Diabetes
Realigning and straightening your teeth at a dental clinic can help improve your dental hygiene and quell some of the above-mentioned health concerns. Clear aligners will provide up to 75% more predictable tooth movement, are much easier to brush and floss for improved oral health, and are far less painful than braces.
It’s important to note, however, that you should never give yourself do-it-yourself braces and aligners, despite all the videos online encouraging people to do so.
“There’s a common misconception in the general public that braces are simple — you push on the tooth and it moves where you want it,” said Jeffery Iverson, D.D.S., M.S., an assistant professor at the University of Utah School of Dentistry. “Orthodontics is very complex. Human physiology, occlusion, biomechanics, craniofacial growth and development, tooth size, shape and morphology, as well as the patient’s overall lifelong dental health, must be taken into consideration.”
Straightened teeth are essential for improved dental hygiene, but should always be done by a professional. Don’t attempt to physically maneuver your teeth in any way to avoid complicated issues and serious pain.
DIY braces are also not recommended because wrong installation can result to dental cavity symptoms. The question “how do I clean plaque off my teeth” comes very common enough without the braces. This becomes all the more challenging with an attachment to the teeth. Food bits can get stuck within wires and brackets, which could lead to plaque, decay, bad breath, and more. This is also why regular maintenance is required to be conducted. Without proper guidance from the dentist, DIY attempts at aligning teeth can lead to more costly treatments in the long run.
“Removal of DIY braces can fracture the teeth or extract the teeth depending on the method of cementation,” added Iverson. “It takes a trained orthodontist to position the teeth in their correct positions so detrimental damage doesn’t occur.”
When it comes to daily oral hygiene needs and other special requirements, dentists are the most reliable source of information and solution for relief. You can ask how do dentist take care of cavities, and they will give you some useful tips that you can do on your own at home. The important thing is that you first seek their professional advice so that you don’t end up causing more problems for your oral health. Seek the help of your dentist for proper oral health guidance.
Everyone wants a healthy smile brimming with sparkling white teeth. Plaque, a sticky deposit on teeth that promotes bacteria, is a spoiler to a bright smile. But there’s a way to whiten your teeth at home. Try these natural and safe methods.
- Brush and floss regularly to keep your teeth white by minimizing bacteria and preventing plaque build-up.
- Use hydrogen peroxide, a natural bleaching agent that destroys bacteria.
- Brush with baking soda. Baking soda makes teeth white because it has natural whitening properties.
- Swish oil in your mouth to get rid of bacteria. You can use any oil.
- Reduce sugar, staining foods, and beverages intake.
- Eat fruits and vegetables and foods with calcium.
Additionally, you may consider actual whitening toothpaste. There are many you can find on reputable websites. Some of them include natural herbal whitening tooth powder, and much more. Apart from these, you’ve got at home teeth stain remover, such as charcoal toothpaste stain remover, electric whitening tooth device, etc.
Misaligned or Damaged Teeth
Another spoiler to a bright smile is damaged or misaligned teeth, which you can’t fix with the above teeth whitening easy ways. If you’ve got misshapen, discolored, and damaged teeth, you need to consult an Orthodontist. They’ll design porcelain veneers or dental veneers according to your teeth shape, size, morphology, and also the history of your dental hygiene. Dental veneers are strong, thin, tooth-colored shells that a dentist attaches to the front teeth surface to mask its natural shape, improving your appearance.
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