It’s not unusual to hear doctors promoting more aerobic exercise because according to the latest official data, more than 80% of adults aren’t able to meet recommended guidelines for aerobic or strength-based activities. But a new study suggests that exercise could hold benefits even for an unexpected group: those with moderate to severe asthma. Although…
Tag: running
Penn State Hosts 5K Event For Cancer Research
The Pennsylvania State University hosted its first annual Race to Relay 5K event in order to raise money for April’s Relay For Life. Penn State’s The Daily Collegian reports that on Sunday, March 22nd, more than 200 students participated in the race. The race raised money for next month’s Relay For Life, a 24-hour fundraising event that…